Lunch: Roasted free range chicken with asparagus and barley pilaf. Very tender juicy chicken breast and asparagus is always my favorite- even if it's only two stems.
Dinner: Herb Seared Flounder with asparagus and brown rice pilaf. There were more lentils than rice really. The flounder was good, even though it was herbed it lacked salt. I think all the meals are low-sodium.
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